LOOSE FAT AND SAVE/PRESERVE MUSCLE DURING WEIGHT LOSS /CUTTING

LOOSE FAT AND SAVE/PRESERVE MUSCLE DURING WEIGHT LOSS /CUTTING

When you are on a weight loss journey, the scariest part is losing muscles. this not only gives bad appearance but can also give health implications. Let’s understand that why muscle loss happens and what are the ways by which we can save muscles. When you are on a weight loss then your consumption of […]

HOW TO REDUCE FATTY LIVER

HOW TO REDUCE FATTY LIVER

Fatty liver disease develops when fat cumulation increases in liver. Less fat in liver is normal but problem increases when fat increases in liver. If you want more clarity or want to listen in hindi version then please watch the video given below. Do not forget like the videoand subscribe the channel. 4 STAGES OF […]

Why Do Our Elder Rub Their Palms Together In the Morning

Why Do Our Elder Rub Their Palms Together In the Morning

You might have heard it from your ancestors or might have seen your parents or grandparents that after waking up, they see their palms,rub them together their palms and place it over their eyes. Ancient belief is that our palms are home of Indian god and goddess Lakshmi, Saraswati and Vishnu jj and you should […]