After this COVID pandemic, we all have stopped going to cinema hall and started watching movie in netflix or prime video. While watching interesting movie we all do not want to move from our place and leave the movie but if you want to pee at that time but you are avoiding, here comes the problem.do you actually have to control your pee or not. For further information watch the video given below and read the article.

Our kidney filters excess water and remove waste material from blood.in this process, kidney supports bladder. Normally, bladder can hold atleast one cup of urine but if you make this as a habit then you can store more than one cup because bladder can stretch.

In an interesting research, due to job complications some nurses bladder capacity became two times and there was no harmful effects. But this does not mean that we should follow this method this can also effect our bladder

Muscles are connected with bladder by which controls the amount of urine to be released. When you contract your muscles then you can hold your urine and on other hand if you relax your muscles then urine is released. If you make holding urine as a habit then at one point of time you will loose your control on muscles.it becomes dangerous when urine is leaked when bladder becomes full and does not gets empty in a proper way.

After this problem, we not only have to release urine many times but it arises to serious disorder which is known as urinary retention. Problem arises when urine and waste product is not released then this can give birth to dangerous bacteria. furthermore, if a person is unlucky then excess urine can go back to kidney which can lead to death.so we should go to the toilet time to time so as to prevent this situation.as we know that “PREVENTION IS BETTER THAN CURE“.

So the answer is, not hold our urine make sure to pause your favorite movie and go to the washroom.